When I heard all the great “press” about how you could rid yourself of such awful feelings and thoughts and even “blow away the cobwebs” by going to the gym – I signed up. I am due to contact Trading Standards for mis-selling on a huge scale.
I feel just as negative and sarcastic as I always had, just a little bit (physically stronger) which may be handy if I ever need to calf press my way out of somewhere! Every one bangs on about how great and positive they feel focused. I, on the other hand, leave the gym tired, shaking, sweaty and dying for food. That to me does not sound positive and care-free but more like the whole birthing process – minus the pain relieving drugs, of course.
Am I missing something? Did I forget to take a compulsory happy pill in the changing room? Am I exercising wrong?
I cycle away for 20 minutes while having my ear drums blasted, after about 100 calories or 20 minutes – maybe then to “spice up” cardio I’ll do a little treadmill power walking or the stepper just so I can justify all the junk food I eat at every given opportunity. Then on with the weights. Legs, shoulders or arms? Maybe a little chest or a few crunches? I do go hard on the weights but while I’m pedaling/stepping/walking or taking a break in between sets all my problems are still there – looming and generally pee-ing me off. I was told that they would go away – I want my money back.
The weight increases and the reps go up sometimes but my poxy car loan is still there while I’m pulling stupid strain faces at the poor innocent man doing the shoulder press and we end up making uncomfortable eye contact. He’s not going to be scared of my face and offer to pay off my credit card if I promise never to pull that face again – or at least it hasn’t happened yet.
I would rather buy a lottery ticket and lay in bed that night dreaming on all the stuff I can pay off when I find out I’ve won the next day. Is it just my grumpy mindset? How do you see/feel the positive in the gym or exercise? At least I’d be financially better off if I cancelled my membership – might get myself another couple of lottery tickets…